Growing up shy, discreet and an introverted youth, the witnessing of others in emotional pain came without trying. I developed a desire to understand and, somehow, make a difference. Understanding that a simple, kind act or encouraging word could have so much impact compelled me to build on that knowledge. After entering the field of cosmetology and supporting retail customers in feeling better on the outside, I was inspired to pursue higher education in the helping profession. I obtained my AA degree in Psychology, Bachelor and Master Degrees in Social Work, ultimately taking it a step further to empower individuals mentally and emotionally. I have since provided services to youth, young adults, families and groups in a variety of community, home, outpatient and school settings.

My philosophy is that old’ saying, “Each one, reach one.” Through my education, life experience and training, I have received the gift of empowerment to help not just “one,” but as many that seek positive change and direction in their lives. I utilize therapeutic modalities that are strengths-based, client-centered, solution-focused and personalized to your needs; additional modalities that guide my approach with clients include attachment, cognitive-behavioral (CBT), narrative, systems and trauma-informed care. My therapeutic stance is to allow you the opportunity to be who you are without judgment, provide a listening ear to which you can comfortably express what you need to say and support your personal growth in whatever direction you see for your life, achieving or overcoming all that feels necessary for you. It is always amazing to witness one’s ability to rise above personal challenges and find his or her way. I have been honored and humbled each time that an individual, youth, parent or family has allowed me to accompany them on their journeys.

As an African American therapist, I take pride in the relationships I build with individuals from various cultural and ethnic backgrounds, and socioeconomic statuses. I also have known what it is to feel marginalized and disempowered which allows me to emphasize with many of the challenges faced by vulnerable populations. Knowing that I am in good company with numerous mental health professionals who jumped head and heart first into this field, I hold my colleagues close, knowing that we understand each other and share similar values that lead us to ‘this place.’ And together, I believe that there is no community that we cannot bring a sense of connection, empowerment and healing to if we choose to work together.

As a licensed psychotherapist, I have obtained clinical experience serving children, adolescents, young adults, mid-life to older adults and families. I’ve worked in non-profit organizations, schools, county mental health and on crisis lines, in ambulatory care and on therapy platforms, such as Betterhelp and Headway, and have provided therapeutic support by phone, video and chat sessions as part of services offered by these mental health organizations. I am licensed by the California Board of Behavioral Sciences and a member of the National Association of Social Workers.