Services
Availability:
M-F evening appointments from 6-8pm.
Telehealth only.
Initial Assessment
During the initial assessment, we will review and obtain your signature on all relevant forms (i.e., consent for treatment, releases of information, etc.) and further discuss all relevant information to support treatment. Topics of inquiry will include concerns contributing to your interest in services, symptoms and personal history. This information provides an overview of your experience and helps to lay the groundwork for developing your treatment goals.
Initial Assessment
During the initial assessment, we will review and obtain your signature on all relevant forms (i.e., consent for treatment, releases of information, etc.) and further discuss all relevant information to support treatment. Topics of inquiry will include concerns contributing to your interest in services, symptoms and personal history. This information provides an overview of your experience and helps to lay the groundwork for developing your treatment goals.
Individual Therapy
Individual therapy is an opportunity to focus on your needs. Whether you seek strategies for managing day-to-day challenges, want to make sense of the past and its impact on your life, learn to manage unwanted mood or behaviors in healthier ways, improve relationships, develop social skills or increase self-awareness and direction for your life, this is your time. Youth often need to feel heard, inspired, understood and valued. Young adults may be transitioning into the world as independent beings, needing emotional support or thinking through life choices. If something is holding you back from the person you want to be or the experiences you want to have, this is where we uncover the issues and create a path for positive change.
Family Therapy
Families who struggle in their relationships can benefit from family therapy. How families respond to stressors, and how each member functions within the family system, can strengthen or weaken interpersonal bonds. Areas of focus will be to increase empathy, healthy communication and interactions, feelings of closeness and improved trust.
Family Therapy
Families who struggle in their relationships can benefit from family therapy. How families respond to stressors, and how each member functions within the family system, can strengthen or weaken interpersonal bonds. Areas of focus will be to increase empathy, healthy communication and interactions, feelings of closeness and improved trust.
"BFF" Therapy
Even the best of friends may experience problems in their relationships. Taking the time to explore ‘what went wrong,’ finding ways to communicate more effectively and working through problematic issues is the sign of a valued friendship. It may seem impossible to get past feelings of hurt and misunderstandings, but nothing is impossible with time, effort, honesty and understanding. You both can feel heard and equally supported to re-establish a functional relationship or your ‘BFF’ status.
"BFF" Therapy
Even the best of friends may experience problems in their relationships. Taking the time to explore ‘what went wrong,’ finding ways to communicate more effectively and working through problematic issues is the sign of a valued friendship. It may seem impossible to get past feelings of hurt and misunderstandings, but nothing is impossible with time, effort, honesty and understanding. You both can feel heard and equally supported to re-establish a functional relationship or your ‘BFF’ status.
Couples Pre-Marital and Relationship Counseling
Thinking of tying the knot or committing to a permanent relationship status? Just wanting to strengthen the relationship that you’re in? Fun and exploratory activities will be incorporated as homework assignments to increase feelings of intimacy and interpersonal awareness. A variety of topics and homework assignments are explored to examine and strengthen numerous aspects of your relationship together. The biggest commitment you will make here is to each other.
Couples Pre-Marital and Relationship Counseling
Thinking of tying the knot or committing to a permanent relationship status? Just wanting to strengthen the relationship that you’re in? Fun and exploratory activities will be incorporated as homework assignments to increase feelings of intimacy and interpersonal awareness. A variety of topics and homework assignments are explored to examine and strengthen numerous aspects of your relationship together. The biggest commitment you will make here is to each other.
